Compression Long Sleeve
Compression Long Sleeve
Quantità
Prezzo di listino
$45.78 USD
Prezzo di listino
Prezzo scontato
$45.78 USD
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Endurance
Airy
Comfort
Built with a premium nylon and spandex blend, this 210 GSM compression shirt delivers a true second-skin feel that supports muscles, enhances performance, and reduces friction. Designed for intense training, it keeps you dry, mobile, and protected.
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Size Guide
FAQ
What is the Compression Shirt made of and why does it matter?
The Compression Shirt is made from 80% Nylon and 20% Spandex. Nylon is chosen over polyester in compression garments for its superior smoothness, softness against skin, and excellent elasticity recovery. The 20% Spandex content provides the high-compression stretch needed to support muscles during training and aid recovery post-workout — making this ideal for combat sports, lifting, and endurance training.
How tight should a compression shirt fit?
A compression shirt should fit snugly against your body — tighter than a regular training shirt — without restricting your breathing or circulation. You should feel gentle, even pressure across your chest, shoulders, and core. If it feels uncomfortable to breathe deeply or restricts arm movement significantly, size up. Refer to our compression sizing guide for exact measurements.
Does the Compression Shirt help with muscle recovery?
Yes. Compression garments are widely used for both performance and recovery. The consistent pressure applied by the Nylon-Spandex blend helps improve blood circulation to working muscles, which can reduce muscle vibration during exercise and assist with the removal of lactic acid post-workout — helping you recover faster between training sessions.
Can I wear the Compression Shirt under a rash guard or training top?
Absolutely. This is one of the most common uses for compression shirts in combat sports. The smooth 80% Nylon outer surface creates minimal friction, making it comfortable to layer under a rash guard, MMA short-sleeve top, or gi. Many fighters wear a compression shirt as a base layer for both comfort and the added muscle support it provides.
Is the Compression Shirt suitable for MMA and grappling training?
Yes. The Nylon-Spandex construction is highly resistant to the friction, pulling, and stretching associated with grappling, wrestling, and BJJ training. The 210-gram weight provides a durable yet flexible garment that holds up to repeated friction without tearing or losing its compression properties — key requirements for contact sports training.
Does the Compression Shirt have moisture-wicking properties?
Yes. Nylon is an excellent moisture-wicking fibre that draws sweat away from your skin and allows it to evaporate rapidly. Combined with the close-to-body fit that reduces heat buildup, this compression shirt keeps you dry and comfortable during intense sessions — more effectively than cotton base layers.
How do I wash a compression shirt without damaging the fabric?
Wash in cold water (30°C maximum) on a gentle or delicate cycle. Never use fabric softener — it breaks down the Spandex fibres and permanently reduces compression over time. Air dry or tumble dry on very low heat only. Do not wring, bleach, or iron. Proper care will maintain the compression level and garment shape through hundreds of wash cycles.